Ham, Cheese & Spinach Egg Cups

Bite-sized with big flavour, enjoy the taste of fresh summer spinach in these egg-cellent Ham, Cheese & Spinach Egg Cups, complete with the additional nutrients found in Conestoga Farms Free Run Omega-3 Eggs! Recipe courtesy of our friend at Herbs & Flour.

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Prep Time 10

Cook Time 20

Course Breakfast

Servings 6

Ingredients

5 Conestoga Farms Free Run Omega-3 Eggs
¾ cup cheddar cheese shredded
½ cup cooked ham chopped
1/3 cup spinach chopped
¼ cup milk
1 tsp fresh herbs parsley, basil, thyme, oregano, chopped
1 tsp green onion chopped
¼ tsp salt
1/8 tsp pepper

Instructions

Preheat oven to 375F and generously grease a 6-cup muffin tin.
In a bowl, whisk the eggs. Add the remaining ingredients and mix together. Scoop into the muffin cups and bake for 15-20 minutes or until the eggs are set.
Serve and enjoy.

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