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Ham, Cheese & Spinach Egg Cups

herb flour
Ham, Cheese & Spinach Egg Cups

Ham, Cheese & Spinach Egg Cups

Courtesy of Herbs & Flour
Bite-sized with big flavour, enjoy the taste of fresh summer spinach in these egg-cellent Ham, Cheese & Spinach Egg Cups, complete with the additional nutrients found in Conestoga Farms Free Run Omega-3 Eggs! Recipe courtesy of our friend at Herbs & Flour.
Prep Time 10 minutes
Cook Time 20 minutes
Course Breakfast
Servings 6

Ingredients
  

  • 5 Conestoga Farms Free Run Omega-3 Eggs
  • ¾ cup cheddar cheese shredded
  • ½ cup cooked ham chopped
  • 1/3 cup spinach chopped
  • ¼ cup milk
  • 1 tsp fresh herbs parsley, basil, thyme, oregano, chopped
  • 1 tsp green onion chopped
  • ¼ tsp salt
  • 1/8 tsp pepper

Instructions
 

  • Preheat oven to 375F and generously grease a 6-cup muffin tin.
  • In a bowl, whisk the eggs. Add the remaining ingredients and mix together. Scoop into the muffin cups and bake for 15-20 minutes or until the eggs are set.
  • Serve and enjoy.

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